Find out what makes you special and nourish it
ALMUDENA CID TOSTADO
Mission
Rhythmic gymnastics is a discipline that has accompanied me throughout my life and through which I have developed not only as a gymnast, coach or judge, but mainly as a person.
This development and constant advancement is one of the most valuable values in life.
That is why I want to support my gymnasts and students, so they can develop in the best way possible and acquire values that will accompany them for the rest of their lives while they do it.
I seek to reach their highest potential, but this process is directed from love, respect for children, and from a planning according to their mental and physical state.
Training Phylosophy
What are we training for?
What are we doing this exercise for?
How do we behave at training?
How do we perform this exercise?
These are questions I often ask my gymnasts during training.
I care a lot about the behavior of the gymnasts and students because our attitude is everything in life.
“Quality not quantity” is my guideline in training.